Lance Armstrong, the most famous cyclist of all time. Winner of the tour to France seven times, Lance has a body like a machine; with endurance and stamina like no other. But what does it take to get a body like that? Having excess fat is a huge no-no, as even 2-3 extra pounds can hinder your progress when riding hundreds of miles. During the training season, Lance Armstrong’s diet consist of a lot of protein, like fish or sushi; and less carbohydrates (more…)